Great Advice!! Eat, Sleep, Train, Repeat
Athletes eat and train, they don’t diet and exercise pic.twitter.com/qp02cTuMeP — Asker Jeukendrup (@Jeukendrup) September 26, 2016
Read moreAthletes eat and train, they don’t diet and exercise pic.twitter.com/qp02cTuMeP — Asker Jeukendrup (@Jeukendrup) September 26, 2016
Read moreAs we head to the Swim Ireland Irish Age Group & Summer OPEN Championships this crew can be happy they’ve already had a great year. There’s a few of them missing from the photo but as a whole TEAM, Standards and skills have consistently improved and they’ve really begun to operate as a strong UNIT over the full season. Good luck
Read moreThe Swimming from the Templeogue Athletes continued to impress on the 3rd night of Finals as these young athletes continued to step up performances from the heats in their key events. Tonights finals session Opened with a nail biting swim with Laura Gleeson (14) narrowly being pipped for 3rd place in the 100BF but with another substantial PB having taken
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